Cool pic btw =pGeniuZ wrote:
look straight to the cam, gay!
What do you do in musculation?
Cool pic btw =pGeniuZ wrote:
look straight to the cam, gay!
ty :PSAMO wrote:Cool pic btw =pGeniuZ wrote:
look straight to the cam, gay!
What do you do in musculation?
[16:41] ]-TX-[•»GeniuZ«{BOSS}: give me a sec!Numb wrote:Lets play Capture the Fag: Grace runs around and u gotta catch him!
lol. ewww, i do all the main exercises like bench press, military press, dead lift, squats, rowing, chins and different smaller exercises. i got some really nice plans i created by myself with the support of some experienced bodybuilders. but it changes, i just finished the 5x5-system, i will go on with a two splitted push/pull plan, i guess :PSAMO wrote:yes^^
[16:41] ]-TX-[•»GeniuZ«{BOSS}: give me a sec!Numb wrote:Lets play Capture the Fag: Grace runs around and u gotta catch him!
yea, it does take a lot of time, especially when you are serious about all this. i got a certain diet and stuff, etc. right now its the thing i need to take most of my time for.SAMO wrote:Ho nice, I stopped musculation like 5 months ago. It was taking a lot of my time <.<
I should do muscu again...
Irony -> [• ]
[16:41] ]-TX-[•»GeniuZ«{BOSS}: give me a sec!Numb wrote:Lets play Capture the Fag: Grace runs around and u gotta catch him!
]-TX-[Irony{SC2DivGen}: TX reminds me of China sometimes.
biste immer fett am pumpen jauw!?!GeniuZ wrote:lol. ewww, i do all the main exercises like bench press, military press, dead lift, squats, rowing, chins and different smaller exercises. i got some really nice plans i created by myself with the support of some experienced bodybuilders. but it changes, i just finished the 5x5-system, i will go on with a two splitted push/pull plan, i guess :PSAMO wrote:yes^^
Numb approves it.Numb wrote: